Mental Health & Wellbeing in Student Wellness
Here are many of the resources in Student Wellness that are available to MSU Students:
Mental Health
Treatment
For those seeking professional counseling, Counseling & Psychological Services provides free and confidential counseling. Student Health Services provides free medical/medication consultation for mental health issues and all medical issues.
Mental Health Screening
Take a free, anonymous mental health screening to give yourself a mental health check up. Use the resources on this page to help manage mild or moderate symptoms, or students can schedule a meeting with an MSU counselor to discuss results and learn more.
Let's Talk Drop-In
If you have a brief concern, or just want to see if counseling could be helpful, use our Let's Talk drop in option (not for crisis situations; for crisis appointments visit the counseling center).
Single Session Option
A single session appointment provides students the opportunity to meet with a CAPS counselor for support regarding a specific concern. It is meant to be a one-time only appointment and is ideal for students who have determined they are not in need of ongoing counseling services. Students who elect this option will not complete the intake process required for beginning on-going services. To schdule, callCAPS for an appointment at 406-994-4531.
Suicide Prevention
Learn skills to help yourself or a friend with the free, online SOS training. To access, choose the appropriate module, follow the instructions to create an account and set password, and use MSU for the redemption code. Visit the Suicide Prevention page for additional training opportunities like ACT to Prevent Suicide, QPR, and Mental Health First Aid.
MSU Assist
MSU Assist is a short guide to help faculty, staff, and those who interact with MSU students support mental health needs or assist those who are in distress.
Self Help
WellTrack
WellTrack is a self-help app with information and skills to help with stress managmenet, relaxation, public speaking, depression, and anxiety. Find it here or on your app store. Free for MSU Students!
Explore additional options for self-help on the CAPS Self-Help page.
Social and Peer Support
Suicide Prevention with Active Minds
Suicide Prevention with Active Minds is our student group to provide mental health awareness and advocacy on campus through events, campaigns, and fundraising.
Project Connect
Project Connect is apeer-facilitated program that helps students meet and get to know students outside of their social group, and build stronger community on campus.
Group Counseling
There are a variety of support groups and classes offered at CPS for students who'd like to receive treatment within a confidential group of peers that is facilitated by staff members.
Outdoors, Recreation, & Activity
Group Fitness
A variety of Group Fitness classes are available in Campus Recreation throughout the week to add some fun to fitness and activity.
Personal Training
Meet one-on-one with a personal trainer at the MSU Gym. Options for group fitness training are also available.
Outdoor Recreation
Outdoor Rec provides equipment rentals, educational clinics & classes, and hosts recreation trips.
Sports
A variety of opportunities to play various sports are available through Intramurals and Club Sports.
Medical
Visit with medical provider at Student Health Services for a range of medical services, including illness or injury, wellness visits, STI Testing, sexual & reproductive health, mental health, travel health, and LGBTQ+ health.
Dental
Routine cleanings and emergency treatment can be provided for most students in addition to complete examinations, fillings, and crowns. Learn more at Dental Services.
Substance Use
Health educators in Student Wellness can provide substance use assessment and prevention education. Clinicians in Counseling & Psychological Services and Student Health Services can also provide assessment and treatment for those with concerns about their substance use. Prevention information, Nicotine Quit Kits, and more are available in the Student Wellness Office in #1204 of the Student Wellness Center and on the website.
Sexual Health
In addition to the medical services provided in Student Health Services, health educators in student wellness provide information, education, STI prevention, condoms, Plan B, and other sexual health resources. Stop by #1204 in the Student Wellness Center to pick up any materials you need.
Food & Nutrition
Nutrition counseling, meal planning, and education is available through Nutrition Services.
The Bounty of the Bridgers Food Pantry provides supplemental and emergency food assistance to students, faculty, staff, and family members at no cost. The Office of Off-Campus Student Life provides support and referrals for students experiencing food insecurity, homelessness, or financial difficulties.
Pharmacy
The MSU Pharmacy provides prescription and over-the-counter medications (often at a much lower price!).
Campus Civil Rights
MSU Campus Civil Rights (CCR) responds to concerns regarding all types ofdiscrimination, harassment, and retaliation. It also responds to concerns of stalking, dating violence, domestic violence, and sexual assault.
Additional Campus Resources
Campus Resources for wellness, academic support, financial education, and connection can be found through Student Success, The Allen Yarnell Center for Student Success, Student Commons, Access & Success, Student Engagement, and Basic Needs.
Crisis Support
Suicide & Crisis Lifeline: 988
Bozeman Help Center: 406-586-3333
Mental Health Welfare Check: 911